The Daily Dose
Relief can be achieved with more than just treatment.
Follow along for ongoing tips and conversation with our expert allergists, nutritionists, health/lifestyle gurus, and a community of relief-seekers
Healthy habits start here
Sign up to our email newsletter
Plus other exclusive offers + ongoing advice from our nutritional and medical experts
Sep 16, 2021
Wellness
Ultimate Guide To Relieving Sinus Pressure
Want to learn how to get the relief that you need from sinus pressure and pain? You’ve come to the right place. Cleared has all the info you need.
5 minute read
Sep 16, 2021
Allergy
Pros and Cons of Allergy Shots
Tired of dealing with allergy symptoms? We don’t blame you. Join us as we explore some of the most effective treatment methods for allergies.
5 minute read
Sep 16, 2021
Immunity
Ultimate Guide to Allergy Immunotherapy
If you suffer from seasonal allergies and need relief, immunotherapy is one of the best treatment options out there. Let’s learn more about allergy immunotherapy with Cleared.
3 minute read
Sep 14, 2021
Wellness
Allergy
6 Options for Seasonal Allergy Relief
Pollen is a necessary yet pesky, tiny yellow speck that wreaks havoc on our bodies. Read on to hear about six easy ways to keep your nose, throat, and eyes nice and clear.
5 minute read
Aug 20, 2021
Allergy
Wellness
Cold vs. Allergies: How To Tell the Difference
The common cold and seasonal allergies can often look similar. How do you tell which one you’re dealing with? Let’s find out.
4 minute read
Aug 17, 2021
Allergy
Can You Outgrow Allergies?
As you grow up, you’ll start to outgrow your shoes, your pants, maybe even your friends. But will you also be lucky enough to outgrow food or seasonal allergies?
3 minute read
Aug 17, 2021
Lifestyle
What is Cleared and How Can We Help You?
Learn all about Cleared, our mission, and how we can help you find the relief you need from your allergies. We have everything you need to know about allergies and more.
2 minute read
Aug 12, 2021
Allergy
Immunity
What Causes Spring Allergies?
Want to know the causes of Spring allergies? We’ve got all the info you need right here, as well as tips for getting relief.
2 minute read
Aug 6, 2021
Allergy
What Are Allergies and Why Is It Important To Treat Them?
Explore the root causes behind allergies, as well as the key reasons why finding a treatment that works for you can change your life.
5 minute read
Aug 4, 2021
Allergy
Sublingual Allergy Immunotherapy: What Does It Mean To Get Long Term Allergy Relief?
Have you been dealing with allergy symptoms for years? You need to know about immunotherapy. Cleared has all the info you need to know about long-term relief.
4 minute read
Aug 1, 2021
Allergy
Wellness
5 Natural Allergy Relief Options You Can Try Today
Are you suffering from seasonal allergies? Check out these natural remedies and try adding them to your daily allergy management regimen.
3 minute read
Aug 1, 2021
Wellness
Allergy
5 Tips to Clear Your Sinuses Fast
Are you dealing with a stuffy nose? It may be a sign of seasonal allergies. Sinus congestion, nasal congestion, pressure, swelling, and other sinus-related symptoms can be some of the most annoying aspects of your allergy struggles.
2 minute read
Apr 28, 2021
Environment
Tree Pollen Allergy - Season, Symptoms & Treatment
From coast-to-coast and in virtually every part of the country, resplendent white, pink and purple blossoms have begun bathing the landscape in the unmistakable hues of peak springtime.
5 minute read
Apr 14, 2021
Allergy
Wellness
The 5 most important facts you need to know about hay fever
Are you one of the millions of Americans for whom hay fever is the bane of existence during allergy season? Do you keep an internet browser window open and permanently set to the CDC’s air quality website so you can check the pollen count daily, especially during spring and fall?
5 minute read
Mar 31, 2021
Allergy
Immunity
Frequently asked questions about antihistamines (FAQs)
Allergy season has arrived and is in full — pardon the obvious springtime pun — bloom. And many of us who suffer from seasonal allergies will consider turning to antihistamines for temporary relief of our symptoms. Here you’ll find answers to the most commonly asked questions about these important medications.
3 minute read
Mar 26, 2021
Allergy
Lifestyle
Environment
The Importance of Humidity on Indoor Air Quality
Control the humidity in your home to help control seasonal allergy symptoms.
5 minute read
Mar 16, 2021
Environment
Allergy
Lifestyle
Climate change is making your seasonal allergies worse. Sigh.
No, you haven’t been imagining things — allergy season IS actually growing longer and more intense every year.
3 minute read
Mar 2, 2021
Wellness
Lifestyle
Immunity
Allergy
3 of the best plant-based protein sources for people with common food allergies
Help save the planet with these allergen-free plant-based proteins
3 minute read
Feb 24, 2021
Immunity
Wellness
Lifestyle
Breathe Mindfully to Help Tackle Stress. Your Immune System Will Thank You.
Meditative breathing exercises can be a simple addition to a whole-body, integrative health regimen that punches well above its weight in its stress-busting and immune system boosting potential.
2 minute read
Feb 16, 2021
Wellness
Lifestyle
Immunity
Improve your sleep hygiene to boost your immune system
Studies routinely show a majority of Americans are running a sleep deficit -that is, most of us aren’t sleeping enough. Most adults require between 7–8 hours of quality sleep to replenish vital bodily systems and to feel well rested. Yet besides leading to groggy, grouchy mornings and less productive days, many of us don’t realize that not getting enough good sleep can also make us more susceptible to illness.
5 minute read
Healthy habits start here
Sign up to our email newsletter
Plus other exclusive offers + ongoing advice from our nutritional and medical experts